ADHD + HD Podcast I Human Design for ADHD’ers
The ADHD + HD podcast is a clear, concise, REAL podcast for high performing women with ADHD. You’ll laugh, you’ll cry, but more importantly you will be seen, maybe for the first time in your life (or that’s my goal!). Host Ashley Briana Eve is an ADHD expert who has been supporting ADHDers both in the counselling field & in the coaching field. Ashley has worked with children, youth, & adults in a range of environments from women’s shelters, group homes, & even in an Equine Assisted Therapy program, run in conjunction with the Canadian Mental Association, in helping adults return to the workforce after time away due to mental health. Her focus in University was on risk vs resilience, deeply interested in what makes people succeed regardless of external (or internal) factors. Join Ashley to learn about how ADHD impacts every area of your life, how some patterns that you beat yourself up over or which create chaos in your life were never YOU but your brain, and how you can begin to overcome your symptoms by FIRST accepting who you are. Ashley does this through the lens of Human Design & Gene Keys, believing that our best bet for success lies in building on who you already are, not trying to become someone you’re not (flaws & all). Whether you are officially diagnosed, self-diagnosed, or just curious you are welcome here. Disclaimer: While Ashley was a counsellor working in the mental health field she now works strictly within a coaching capacity. This podcast is not meant to replace medical advice, medication, and working with health care professionals. Learn more about Ashley here: https://www.ashleybrianaeve.com/ Instagram: https://www.instagram.com/ashleybrianaeve/ YouTube: https://www.youtube.com/channel/UCRfwEMns_JPDRhbLefW1qJQ
Listen on:
Episodes
5 days ago
5 days ago
In this episode I share snippets of my journey with ADHD and how it led me to begin pulling the threads on the tangled rats nest of ADHD, HD, & ME.
In this episode I hope to give you some insight into my journey so, if you can relate, you feel SEEN & heard within your own struggles.
If you enjoyed this episode please give it a screenshot & share on IG! I would love if you tagged me at https://www.instagram.com/ashleybrianaeve/
Also feel free to check out my website & the new 1:1 offer to support you on your journey: https://www.ashleybrianaeve.com/
Wednesday May 01, 2024
Wednesday May 01, 2024
How does how you are designed to digest impact your ADHD symptoms? In this episode I dive into the Primary Health System & have a look at how applying your dietary regimen correctly can help reduce (or even eliminate) ADHD symptoms!
If you enjoyed please give this a share & tag me over on Instagram at: https://www.instagram.com/ashleybrianaeve/
To learn more about working together: https://www.ashleybrianaeve.com/
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
My background includes working with children & youth within the mental health field. In fact, in my undergrad my minor was in Psychology of the Child.
What interested me was my own upbringing. I truly wish I had these tools not just growing up but also as a counsellor.
If you enjoyed this episode please give it a share!
You can find me on IG here: https://www.instagram.com/ashleybrianaeve/
You can find my website here: https://www.ashleybrianaeve.com/
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
In this episode I dive into my "strengths based approach".
This is aligning my education (and experience) with Strengths Psychology as well as Human Design/ BG5, which looks at leveraging what we are best at rather than attempting to shore up our weaknesses.
If you enjoy this episode please share!
IG: https://www.instagram.com/ashleybrianaeve/
Website: https://www.ashleybrianaeve.com/
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
In this episode we dive into the tangled web of ADHD, HD, & the undefined solar plexus!
We know that mood swings can be a symptom of ADHD yet how does the undefined solar plexus play a role in this?
Join me to learn more!
To learn more about me: https://www.ashleybrianaeve.com/
Join me on IG: https://www.instagram.com/ashleybrianaeve/
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Do you have an undefined head centre in your bodygraph?
Join me for a breakdown of the undefined head centre so that we can begin untangling the differences between conditioning, your brain, & who you be!
If you enjoyed the episode please give me a tag over on social media!
You can find me on IG here: https://www.instagram.com/ashleybrianaeve/
Or my website here: https://www.ashleybrianaeve.com/
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Are you a triple split in Human Design?
Have you ever wondered where your ADHD begins, conditioning ends, and, well... YOU are?
In this episode Ashley dives into the tangled web of the triple split, ADHD, & how to find yourself within the "mess". Ashley's approach is for high performing ADHD women who are diving into their spiritual awakening journey to untangle who they are & who they believe they "should" be.
Whether you are diagnosed ADHD or self diagnosed you are welcome here.
Learn more about Ashley here: https://www.ashleybrianaeve.com/
Join me on IG here: https://www.instagram.com/ashleybrianaeve/
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
In this first episode I wanted to give you a little bit of a background on ME, why I created this podcast, & why I pivoted my business to help other high performing women who are ready to unravel ADHD symptoms, conditioning, and who they actually be.
While, sure, I am an expert in the space I am just like you. My belief is that our best bet for success lies in building on who you already are, not trying to become someone you’re not.... Which includes accepting our flaws rather than beating ourselves up over them.
Warning: I use cursey words, so if that isn't for you, this podcast may not be for you either!
Learn more about me here: https://www.ashleybrianaeve.com/
Join me on IG here: https://www.instagram.com/ashleybrianaeve/
Your Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.