(13) ADHD + HD: How Stress Impacts ADHD + The Not Self (Human Design)

In this episode we explore the connection between ADHD, stress, and Human Design.  Is it the not self that creates stress which triggers amplified ADHD symptoms?  Is it stress that then triggers amplified ADHD symptoms which put pressure for not self decisions?  This episode is very much a "did the chicken or egg" come first conversation!

Discover how living in alignment with your true self can help reduce stress and mitigate ADHD symptoms.

Explore research-based insights on the connection between ADHD, chronic stress, inflammation, and immune response, and learn practical strategies to live a healthier, more balanced life.

To learn more about working with me please see: https://www.ashleybrianaeve.com/

And if you are interested in one of the spots for private ADHD + HD Coaching please email support@ashleybrianaeve.com to discuss if that is the next right step for you.